1 On 1 Coaching with Courtney

Life, Health, Career

Start Shaping Your New Life Today

Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

Schedule a Free 1 on 1

What is The Process Like?

I will offer a free 30-minute session for our first communication.  During this time we will both decide if we are a good match going forward. An individual needs to feel safe and encouraged with their coach and not everyone is a perfect fit. If we agree to go forward, sessions are $85 an hour paid through Paypal or Venmo. All sessions are done via phone. Without realizing it, we become self-conscious and distracted when we see our own image.  To create space for genuine vulnerability and honesty, the Life Coach and client will listen to eachother’s voices. I will offer compassion when you share your struggles and concerns. Using active listening, I will offer assistance and guidance to help you identify your life goals. With respect for your hopes, dreams, and fears, I will serve as your biggest fan. As you work to reach your goals, I will offer accountability and creativity in sharing resources and ideas. There is a contract that each client signs where the client promises commitment to arranged sessions. I will be consistent in follow-up and will adapt my written and verbal communication to your individual preferences. Some coaching is short-term where others take years. This is agreed upon by the Life Coach and the client.

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1. Initially a coach spends time learning about a client's personality, background, goals and struggles.
2. Next a coach will help a client set actionable goals and establish clear plans to reach them.
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3. Third, a coach collaborates with a clients on skill-building and problem-solving.
4. Fourth, a coach promotes progress with accountability and consistent follow-up to check on how clients are doing in reaching their goals
5. Fifth, a coach offers clients a new and objective perspective guiding clients to identify negative patterns that may be hindering growth and success.

How It Works

Schedule a Free 1:1

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Choose a Coaching Plan

Set & Reach Your Goals

Still Have Questions?